Sunday, May 2, 2010

Sirsasana

Oh Sirsasana, Sirsasana, Sirsasana. How I hate thee. Somehow this is the only yoga pose I am fearful of and can not fully practice properly. When I would practice everyday, I began to feel the lightness of the pose and balance. But it doesn't happen all the time. I'm trying to practice in the middle of the room, but am terrified. There's something scary about being upside down and with no support. What if I break my neck? What if I fall? What if? What if? What if? I feel like I have to practice headstand in the middle of the room and just...fall. Eeks! I'm terrified! Alas, I must do it. I'll keep myself posted on my or any progress. In the meantime, I found this help youtube clip on how to fall in headstand.

Off The Wall

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