What makes yoga so amazing? Is it because one realizes the mind, body, and spirit can finally connect and be one strong entity? Such were the thoughts from today's practice which was such an amazing practice. I took my time with my practice and was very patient in learning which is a lengthy process; today's practice took a total of 2 hours! I feel that I'm starting to put the pieces together, learning about my body not through what my teacher and peers tell me, but my listening and looking and feeling what my body needs or doesn't need. I can't say much else. Everything else in life seems incomplete and unsolved, but so did yoga. Maybe I have to put those pieces together, the yoga pieces, in order to put the pieces of my life together...
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