Tuesday, January 23, 2007

Sirasana


Finally did a headstand that I was proud of. Not much swaying, remained a good balance. Not too much strain, noticed to not put so much muscle into it. A friend said to me that it was a very difficult pose because you had to let go. No wonder headstand is the most difficult asana for me...I just can't let go.

No comments:

Iyengar Yoga Sequencing

While looking for an image for this blog post, I stumbled upon this excellent  yoga blog  with great sequences and cute drawings! I alrea...